top of page

What if I tell you that you can reverse your ageing skin or prevent ageing in the first place? What if I tell you that results show in as short as 4 weeks? What if I tell you that it entails only natural methods?

Experience a safe and effective face toning program from the comfort of your home, using the power of your hands.

*No facial tools required*

7D5D3973-3221-433E-8C4D-4DFD77EB5A06_edited_edited_edited.jpg

Price : Rs. 2300 (~ $33)

Discounted at - 87% off

7D5D3973-3221-433E-8C4D-4DFD77EB5A06_edited_edited_edited.jpg

Face yoga is an anti-ageing technique and a holistic natural face sculpting alternative to Botox, fillers and other cosmetic invasive surgeries. Face yoga borrows from Indian, Japanese and Chinese ancient practices to tone and sculpt facial muscles. Face yoga is combined with reflexology which removes toxins from the inside for that natural glow by treating skin disorders like acne, eczema, etc.

What are the goals of this challenge?

2_edited.jpg

Safe “no rubbing” exercises

The program teaches safe exercises that can be done everyday and won’t cause sagging or streching of the skin, especially for sensitive, inflammation and acne prone skin. The challenge focuses more on safe “no rubbing” face exercises and less on aggressive facial massages.

Holistic balance (No tools)

The program is a mix of holistic face yoga techniques like face exercises, tightening and lymphatic drainage massages, breathing exercises, posture alignment, acupressure, energy work and positive affirmations. To successfully complete the program, all you need is your HANDS. This is a “no tools” program and you do not require any gua sha, cupping set or face rollers.

Anytime access

Video tutorials are available 24/7 365 days on your demand. You can easily access the program once make the payment and sign up on the website. After that, you can view videos as many times as you like

Who all can take part in this challenge?

3_edited.jpg

What is unique about this Face Yoga Program

Each body is different and has unique traits. This also means that there are different skin types which have their own kind of imbalances and respond differently to different face exercises and massages.


This programs acknowledges this uniqueness and provides special insights based on different-
- Skin types i.e. dry, oily, combination or sensitive
- Ageing types i.e. puffy/baggy, sagging, baked apple or muscular 

Get bonus gifts worth Rs. 6300 for free

5_edited_edited_edited.jpg

Enroll at - 87% off

(Pay with Paytm, UPI, Wallets, Debit/Credit Cards, Net Banking, GooglePay, PayPal)

No Automatic Renewals

One-Time Payment

1 Year Access

Happy Clients are Satisfied Clients

Thanks a lot for your face yoga sessions. During lockdown I had put on a lot of weight, which was not only seen on my overall body but my face too. After the following your regular face yoga sessions I have seen a tremendous change on my face, and it’s kinda glowing. And I feel really happy and confident to see a freshness on my face.

Gaurav Bharhodiya

Program Package

4_edited.jpg

Program Details

6_edited.jpg

About the instructor

IMG_6642.jpg

Kartika Rana

Face Yoga Expert

Cherished Reviews from Trusted Clients

2(1)_edited.jpg
4(1)_edited_edited.jpg
3(1)_edited.jpg

Outcomes of the challenge

Toned and lifted face

Healthy and glowing face

Boosted self-confidence through body positivity

Corrected upper body posture

Relaxed face and reduced facial tension

Deeper and fuller breathing

FAQ

Can we rewatch the videos?

Yes, you will have your own log-in account upon payment and you can access it anytime for 1 year. The videos will remain in the account for you to watch over and over again.

Do we require any facial tools?

No. You do not need any facial tools. Entire program teaches you to use your hands, fingers and palms to practice face yoga routines.

What are the videos like?

There are over 100 pre-recorded HD videos. Videos range from 1 minute long videos to over 30 mins for guided sessions. All videos are voice guided and instructions are given in English. However, if you don’t speak English, you can simply look at the video and follow physical instructions. Videos are self explanatory without the audio too.

How long will it take to see results?

Visible results start showing within 2 weeks of regular routines of face yoga, and more permanent and long-lasting results are experienced from 2 months to 4 months. Users will experience reversing of ageing signs within 21 days. Eventually, the timeline of results will vary depending upon different skin types and lifestyles. Some clients show positive results within 7 days too.

What scientific evidence is available on face yoga?

Research carried out by the Northwestern university in the USA stated that 20 weeks of face yoga reduced age by 3 years (average) in 20 participants. Another revolutionary study done on a pair of twin doctors by The Danielle Collins Face Yoga Method for BBC (UK) proved that face yoga reduced age by 1 year (in twin 1) against the ‘vampire facial’ treatment of $1000 (in twin 2) that lasts 6 months. Vampire facials in fact made the age look 1 year older in twin 2. The Palsy Association and the Stroke Association also recommends face yoga for rehabilitation purposes.

Can face yoga be practiced after cosmetic invasive procedures /surgeries?

Absolutely. It is safe to do face yoga after Botox, fillers or any invasive surgeries once the doctor advises as a “safe to go”. There is usually a period of 2 weeks rest after these procedures before any exercise can be performed or resumed. Please consult your doctor before starting face yoga. Face yoga will however, reduce the need for these procedures and will help maintain the lift for much longer. Face yoga promotes body positivity through natural looking skin and clients often find it better to replace cosmetic procedures with face yoga.

Will it harm my skin in any way?

Face Yoga is unique and understands the longevity of results without any side-effects. Unlike other face building courses out there which drag and pull the skin frantically to produce short-term results, Face Yoga uses gentle and scientifically approved techniques that works through all the 3 layers (hypodermics, dermis and epidermis) of the skin and promotes long-term results and benefits. Face Yoga techniques adapt both ancient and modern techniques in a controlled and conscious way for developing youthful and healthy skin

Will it reduce the need for make-up, skin creams and moisturisers?

No. In fact, face yoga is extremely helpful for make-up artists and influencers as it reverses any damage from constant use of cosmetics. Face yoga will provide a much healthier and glowing base for make-up. Secondly, moisturisers, sunscreens and hydrating skin creams are essential to provide hydration for outer skin or epidermis. Face yoga will help in better absorption of moisturisers and cream when applied while doing face exercises.

Are there any contraindications?

Absolutely NO. There are no contradictions and side-effects of Face Yoga. It is designed consciously to promote only positive results.

What if I stop doing face yoga?

No problem. Face will not suddenly droop or drop. Facial muscles have relatively better muscle memory and retain elasticity for much longer. Face yoga can be picked up again much easily after a break.

How will face yoga help me save money in the long run?

Face yoga naturally lifts the face and neck, by enabling production of collagen and elastin in the skin. Collagen and elastin are natural plumping and firming agents in the body and their production decreases with damage, stress and ageing. Face yoga ensures that the skin is in its peak health and regularly producing collagen and elastin. In contrast, Botox, filler injections, face sculpting surgeries and vampire facials require regular ‘top ups’ that have costs starting from $1000 for just one sitting. Expensive anti-ageing products are too known to burn a hole in pockets routinely. But, face yoga is a one-time investment wherein the user learns the skill and applies it lifelong. For a person doing regular face yoga, the only face care products needed would be sunscreen, cleanser and moisturisers

How does Face Yoga work?

Face Yoga works through using the magic of our own hands through guided - Face exercises to stimulate lymphatic drainage/flow, increase circulation and remove toxins. - Lifting massages to increase collagen and elastin in skin - Exercises to tone and firm 57 muscles in face, neck, shoulder and back - Acupressure to channel prana and energy flow to heal and repair skin, muscles and other organs in the body - Face relaxation to prevent fine lines and wrinkles caused due to stress, squinting and tension

Will I be able to self-practice later?

Yes, you will have a strong SCIENCE-BASED understanding of proper techniques of practicing facial exercises, reflexology and massages/strokes for home SELF-PRACTICE. You will also get a firmer, healthier and naturally glowing toned face

(Pay with Paytm, UPI, Wallets, Debit/Credit Cards, Net Banking, GooglePay, PayPal)

No Automatic Renewals

One-Time Payment

1 Year Access

How to join and pay?

- Click Join and Sign up on the website through google, facebook or email
- Pay on the website and you will be automatically added to the program

(OR)


- If you are having trouble making payments, contact me

- I will manually add you to the program through my admin portal

> (ADDITIONAL) Download the mobile app and access the program videos from phone

576x768bb_edited.jpg

Download Our Mobile App

Code: RIROAG

Join "Yoga With Kartika" on the Spaces by Wix app to easily stay updated, book sessions, attend online programs and get in touch with me on the go from your mobile.

bottom of page