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~ A voyage of self discovery and healing through yoga, ayurveda and love ~

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Dharma

Mission and Vision

Yoga with Kartika (YWK) is a sacred space for online Community, Culture, Care, Connection, Inspiration and Motivation, where all can come together to uplift collective consciousness with health, joy, love and peace. We are here to provide holistic health & healing, beauty & lifestyle guidance, all while imparting yogic knowledge of the East and tending to the modern lifestyles and problems. Yogic guidance provided by Kartika follows on the pre-Vedic and Vedic teachings from Yoga Sutras by Sage Patanjali and Shiva Sutras by Adiyogi Shiva.

Karma

Collaborations

YWK is open to connecting, collaborating and growing with fellow karma yogis from various professional backgrounds and industries in the following ways, for example, but not limited to: 

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  • Healing sessions 

  • Podcasts and YouTube videos

  • Meditative art workshops 

  • Belly dancing workshops 

  • Sound healing therapies 

  • Yoga journalling

  • Food workshops, nutrition counselling, Ayurveda lifestyle

  • Organizing retreats for yoga, face yoga, goddess circles, detoxing, eco-therapy . . .

  • Fundraisers for Sustainable Development Goals like women empowerment, education, food security, health support . . .

Image by Shane Rounce

Cherished Testimonials

Kartika truly embodies the spirit of a complete yoga practitioner! She addresses health not only through the lens of physical fitness, but takes into account all the different aspects of designing a holistic, wholesome life. From feeding your body the right food, to feeding it the right thoughts, practising mental and emotional health, maintaining a harmonious relationship with the natural world around us and even using know-how of local natural materials to create skin and hair care products !


I absolutely love how she teaches deep healing by using nothing more than our own bodies as a main tool!Her approach to something as specific as face yoga is quite well-rounded and I learnt to see the face, beyond just its superficial purpose of beauty. To recognise that our face, with all its layers and vital functional organs could hold so much potential for cultivating inner wellness, has been such a gift. I am finally learning to take care of my face as an important part of my own body and not something that exists merely to impress others!

Prachi Gupta

Pre-digestive yoga to stimulate hunger and release digestive juices | hatha yoga | online yoga
Upward backbend yoga | Hatha yoga flow | Health | Fitness | Online Class
My Vegan Hair Care Routine | No Poo Method
Quick & Simple Yoga Workout for Everyday Routine (Surya Namaskar) | Hatha Yoga, Yoga for beginners
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